A bedroom scene with a wooden bed frame, a white pillow, and a bedside lamp emitting warm light. On the bedside table, there are a small, black digital clock, a wooden decorative house, and a dark-colored object. The wall behind the bed is plain and dark-colored.

Behavioral Sleep Consultation & Coaching

$1,225- 60 minute sessions 1 time per week- for 4 weeks

$2,100- 60 minute sessions 2 times per week- for 4 weeks

$2,625- 60 minute sessions 3 times per week- for 4 weeks

Personalized sleep support designed to help children develop healthy, independent sleep habits while improving overall family well-being. Services begin with a comprehensive sleep assessment and consultation, followed by a customized sleep plan tailored to your child's unique needs and family goals.

Ongoing coaching provides expert guidance, accountability, and support through weekly calls and messaging access to monitor progress, troubleshoot challenges, and make adjustments as needed. Premium coaching options include daily messaging support, intensive caregiver coaching, and individualized behavioral strategies for children experiencing sleep difficulties related to autism, anxiety, bedtime resistance, co-sleeping, frequent night wakings, and other sleep-related concerns.

Common goals include establishing consistent sleep and wake schedules, creating calming bedtime routines, developing independent sleep skills, transitioning to sleeping in their own bed, improving overnight sleep, reducing sleep-related behavioral challenges, and decreasing caregiver stress and burnout. The ultimate goal is to help your child and your entire family get the restful sleep they need to thrive.

Great Fit For Families Who:

  • Are experiencing bedtime struggles, night wakings, or co-sleeping challenges

  • Want a customized sleep plan with ongoing coaching and support

  • Have a child with autism, anxiety, or behavioral sleep concerns

  • Are ready to build healthy, independent sleep habits

  • Want to reduce caregiver stress and improve overall family well-being

  • Value expert guidance and accountability throughout the process