A bedroom scene with a wooden bed frame, a white pillow, and a bedside lamp emitting warm light. On the bedside table, there are a small, black digital clock, a wooden decorative house, and a dark-colored object. The wall behind the bed is plain and dark-colored.

Behavioral Sleep Consultation & Coaching

4- Week Weekly Sleep Coaching
60 minute coaching session per week
$1,225

4- Week Enhanced Sleep Coaching
Two 60 minute coaching sessions per week
$2,100

4- Week Comprehensive Sleep Coaching
Three 60 minute coaching sessions per week
$2,625


Individualized behavioral sleep coaching designed to help children develop healthy, independent sleep habits while supporting more predictable routines and improved family well-being. Services begin with a comprehensive assessment and personalized sleep plan, followed by ongoing coaching and adjustments based on your child’s progress.

Common Goals May Include:

Establishing consistent sleep and wake schedules, creating calming bedtime routines, developing independent sleep skills, transitioning to sleeping in their own bed, reducing nigh awakenings, and improving overall sleep quality. The goal is to create a realistic, sustainable sleep routines that work for your child and family.

Great Fit For Families Who:

  • Are experiencing bedtime struggles, night awakenings, or co-sleeping challenges.

  • Want a personalized sleep plan with ongoing coaching and support.

  • Have a child with autism, anxiety, or behavioral sleep concerns.

  • Want to build healthy, independent sleep habits in a way that feels manageable for their family.

  • Want to reduce caregiver stress and improve overall family well-being.

  • Value individualized guidance, troubleshooting, and support throughout the process.